Fruit and Your Health: Yay or Nay to an Apple a Day?

Should you worry about the sugars in fruit?

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Fruit. Is it a health boon or sugary disaster?

Why Is Fruit Linked To Better Health Outcomes?

Too Much Of A Good Thing?

Still Not Convinced?

The Bottom Line

References

About Me

Scientist (PhD Genetics @Stanford) * Mother * Passionate about science-based healthy choices * Lifelong learner * Founder: Fueled by Science

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