Four Good Reasons to Embrace Soy (Not Just for Hippie Vegans).

Soy is a win for your taste buds, your body, your planet, and your wallet.

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Glory bowl from WhiteWater Cooks.
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The many faces of soy. Source: Harvard Health.

Yum Factor

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Nutrition

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Source: Verified entries from MyFitnessPal.com

Environment

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Photo by Denys Nevozhai on Unsplash
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Impossible’s soy-based burger vs beef burger Source

Cost

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Conclusions

Appendix

Expert positions on soy and health

Beef burger savings calculations

Cost per gram of protein

Written by

Scientist (PhD Genetics @Stanford) * Mother * Passionate about science-based healthy choices * Lifelong learner * Founder: Fueled by Science

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