Five Keys To Enjoying Your Plant-Based Journey

Setting yourself up for success is critical

Chana Davis, PhD

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My kind of feast — photo by Vladislav Noseek (Shutterstock)

When embarking on a plant-based journey, setting yourself up for success is critical. A well-planned plant-based diet, with clear goals, can be delicious, healthy, and deeply rewarding. A less thoughtful approach, with unrealistic expectations, can lead you to become a frustrated “ex-vegan”.

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Chana Davis, PhD

Scientist (PhD Genetics @Stanford) * Mother * Passionate about science-based healthy choices * Lifelong learner * Founder: Fueled by Science