Why I Embraced Sweaty Weightrooms and Urge You to Follow Suit.

Reconsider your fitness priorities — especially after the big 4–0

Image for post
Image for post
They joys of aging. Image credit
Image for post
Image for post
Different grandmother, same posture. Image credit
Image for post
Image for post
“man holding two dumbbells” by Alora Griffiths on Unsplash
Image for post
Image for post
Me and my big bro. Week 1 of my Summer of Strength. Photo credit: Maris Wulff
Image for post
Image for post
We can get stronger and fight the clock if we work at it. Image Credit

Written by

Scientist (PhD Genetics @Stanford) * Mother * Passionate about science-based healthy choices * Lifelong learner * Founder: Fueled by Science

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store